Muscle Menus - Bodybuilding recipes
MuscleTalk's own bodybuilding recipe collection. It contains over 170 great-tasting and nutritious bodybuilding recipes.
Muscle Menus is so comprehensive that all recipes and plans even have calorie, protein, carbohydrate and fat levels noted for those who like to keep a check!
Added: 29 March 2003
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Informed Bodybuilding Nutrition
Increase your Bodybuilding Nutrition knowledge. All aspects of bodybuilding nutrition covered in this ebook.
Added: 08 March 2002
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Muscle Building Nutrition
Get the FACTS on exactly how, what & when to eat to achieve maximum lean muscle gains with minimum bodyfat in record time, & discover precisely which bodybuilding supplements you need to be using to achieve those goals...
*Build serious lean muscle mass
*Learn the correct ratios of foods to eat to optimize your bodies own anabolic hormones
*Save money, time and frustration by learning exactly which muscle building supplements are no more than marketing hype
*Learn from world reknowned strength coach Charles Poliquin as he cuts right to the chase and teaches you the principles of a successful training routine
*Get special access to a private Guru Members Only Forum
Added: 03 May 2004
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Muscle Menus Vegetarian - Bodybuilding recipes
Muscle Menus Vegetarian contains over 130 great-tasting, nutritious vegetarian bodybuilding recipes.
Added: 07 November 2003
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Burn Fat FAST
FREE Weight Loss + Fitness Course... learn how to quickly speed up your metabolism, burn off unwanted pounds, tighten and tone muscles, and reshape your body with the secrets and strategies covered in the free Burn Fat FAST email course... get your copy now.
Added: 05 July 2004
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Chef Consultant Development
Paul Elliott a professional, award winning, experienced chef working alongside MuscleTalk to bring you healthy nutritional, muscle & fitness recipes & advice on all things food related to maximize your training & diets and still enjoy your food!
Added: 13 September 2008
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Combat the Fat - step-by-step guide!
Combat the Fat by The Muscle Nerd, Jeff Anderson
Burn Body Fat . . . The MILITARY Way !
Ex-Soldier And "Master Fitness Trainer" Uncovers The US Military's Top Secrets For How To Transform YOUR Body Into A "Lean, Mean, Fat-Burning Machine". In The Shortest Time Possible! I'm Talking In As Little As 45 Minutes A Day...3 Days A Week...
The real "truth" about weight loss...and why most "experts" and "fat loss guru's" think you're too stupid to understand (or even care) about whether you're staying "healthy" during your fat loss program.
How to burn over 300% more body fat...without ANY additional effort! It's true! This is THE #1 secret for burning fat fast and your ticket to effortless weight loss!
YOU WILL NOT FAIL in this "fat blasting mission"! I'll tell you why you can set aside all your fears and baggage from past failures and know beyond a doubt that THIS time will be different!
Why all the "Simon Says" fat loss gurus are DEAD WRONG about how to "feed" the body to burn through fat! STOP listening to the diet dunces and know that this one single principle I'm going to reveal is the ONLY way you're ever going to fit into your "skinny jeans"!
Added: 20 October 2008
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CookeryClub
CookeryClub contains cooking and recipe information as well as a variety of subjects relating to eating, drinking, health & lifestyle, cookery clubs, kid's cookery and baking.
Added: 06 January 2009
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Gain 6lbs of muscle in 15 days
This body building program is suitable for almost everyone, and especially for those wishing to stay drug free. The only real way to produce the perfect physique. Everyone that uses this system says that it is totally remarkable, almost magical. Follow the 6lbs of muscle system to the letter and you will see muscle gain, strength and power you never believed possible.
Added: 29 March 2003
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Gatorade Sports Science Institute
Information herein is intended for professional audiences, including scientists, coaches, medical professionals, athletic trainers, nutritionists and other sports health professionals who have a fundamental understanding of human physiology.
Added: 15 November 2003
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Glycemic Index Information
The glycemic index is a ranking of foods based on their immediate effect on blood glucose. It measures how much your blood glucose increases after eating a fixed amount of carbohydrates.
Added: 06 November 2001
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Healthy Christmas Recipes
Contains 17 delicious snacks and dishes including favourable versions of Christmas pudding, ice cream, trifle, cakes and biscuits. So you need not miss out over Christmas even when sticking to your bodybuilding diet!
Added: 07 November 2003
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Meal Plan Site
The site that helps you improve your eating. This internet resource provides example meal plans and eating regimens for a huge array of different people with different nutritional requirements, sports, pastimes and lifestyles.
Added: 19 September 2007
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Metabolic Profiling
Metabolic Profiling - have your own unique genetic make-up measured! Metabolic profiling or testing is the very latest scientific measurement of determining exactly what nutrients your body needs to make the body building gains you see in magazines and on websites. MP also tells you which foods you don’t tolerate very well as these lead to dreaded fat storage and can also add to toxin levels in the body. So, to work out your specific requirements to get every inch of muscle size and reduce that unwanted fat storage, stop trying diets and other peoples’ designs of diets, find out exactly what works for you best!
Added: 26 June 2009
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Natural Sports Nutrition
Natural Sports Nutrition presents Performance-Meals. Frozen Meals designed specifically for building lean muscle mass. Performance-Meals provide the all the necessary macronutrients and micronutrients your body needs to support muscle growth. Micro-waved straight from frozen, Performance-Meals are a convenient solution for balancing a demanding lifestyle whilst ensuring convenient access to wholesome nutrition.
Visit www.Performance-Meals.co.uk for further details.
Added: 11 August 2008
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Nutrient Data Laboratory
Search the USDA Nutrient Database for Standard Reference data. Just type in a food and get a nutritional breakdown.
Added: 25 January 2002
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NutritionData - Nutrition Facts Calorie Counter
NutritionData (ND) generates nutrition facts labels and provides simplified nutritional analyses for all foods and recipes. ND tells you what's good and bad about the foods you eat, and helps you select foods that best meet your dietary needs.
Added: 15 January 2004
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The Origin Health and Fitness
The OriginFit system takes the guesswork out of nutrition and exercise for fat loss. Learn how you can optimally lose fat and maintain muscle to suit your metabolic needs
Added: 24 December 2003
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Two Chicks
Two Chicks Free Range Pasteurised Liquid Egg White - Available in selected Sainsbury's, Waitrose and Booths stores and online via Ocado. For a full list of stockists visit www.twochicks.co.uk
Added: 03 March 2009
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Vitamins and Nutrition Centre
The Vitamins and Nutrition Center provides accurate information on vitamins and nutrition, research on vitamins and the different effects of vitamin deficiency.
Added: 28 April 2004
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Weight Lifting Secrets Revealed
How to slash your body fat by more than 57% and pack on lean mass while getting completely ripped in 12 weeks flat!
Added: 30 March 2003
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