Optimum Anabolics Program
Controversial hormone triggering technique actually allows you to 'Program' your body like a computer to double . . . triple . . . even QUADRUPLE your current muscle gains . . ! Fast and simple program from the 'Muscle Nerd', Jeff Anderson.
Added: 21 October 2003
|
Advanced Mass Building
By The "Muscle Nerd", Jeff Anderson
Why 95% Of Guys Are DEAD WRONG In How They Train To Gain Muscle Mass...
...And How To INSTANTLY Correct The 5 Biggest Mass Building Mistakes For Thick New Growth NOW!
Added: 20 October 2008
|
Alwaysgaining.Net
Free Bodybuilding Software, which allows you to optimize your weight and reps to build the most muscle in the shortest possible time.
The system is based on YOUR current working weights and reps, so is customizable to your current level of progress. Training Programs are added to help get the most from the software.
Easy to use, free to download! Used by an Olympic medalist & World Champion amongst others. www.Alwaysgaining.Net
Added: 23 November 2010
|
Blast Your Bench
Certified Strength Coach and Competitive Natural Bodybuilder shows you how to build maximum muscle mass and get ripped without using drugs.
Added: 11 July 2002
|
Bodybuilding Program to Pack on Muscle
Gain More Muscle Mass and Strength Than You've Ever Had....60 Days from Today.
Added: 29 March 2003
|
ExRx Exercise & Muscle Directory
Shows many different exercises, how to do them, the muscle that it targets, as well as the stabilizer muscles used. It also shows stretching exercises for each muscle.
Added: 04 January 2002
|
Flatten Your Abs
This easy to follow proven formula helps you get the abs you have always wanted!
Added: 29 March 2003
|
Free Workout Plans for Busy People
A source of free workout plans, quick ways to lose weight, low calorie dessert recipes and more, which makes working out and dieting more compatible with a busy life!
Added: 10 June 2011
|
Hardgainer Secrets to Fast Gains
BUILD UP TO 25 POUNDS OF MUSCLE IN 8 WEEKS - If you're a hard gainer and have been wasting time and money on all the latest fad programs and "miraculous" supplements, but you're still not making the big gains that you expected, then this program is for you. Written by a hard gainer who understands how to pack muscle on a genetically average person...fast! This book contains a tried and true system that has proven successful for hard gainers for over four decades.
Added: 11 April 2003
|
iMoveFreely
iMoveFreely is a unique web site that has been designed by experts to help you move freely from home or even at your desk at work. People often have aches and pains that they feel are not worth bothering a medical practitioner about and not worth paying privately for and so they often go unmanaged. This leads to longer term problems and often results in pain and inhibits training.
IMF has attracted significant interest from major players in the UK and abroad. Blue-chip companies, sports teams, and individual trainers all see the value of having an expert system that is easily accessible through the web; at work and at home.
Try iMoveFreely to help manage your low grade issues, it will help you work harder and recover quicker.
Added: 23 January 2012
|
Intelligent Training Systems
Intelligent Training Systems provides training, education and consultancy, but to explain the full magnitude of our service we simply provide the ‘missing link’. We work with people who have little or no understanding of the human body, to those who are experts; and provide each with their missing link to allow them to enhance their training, career or business journey. We provide a range of elite services and unique mentoring when we train someone to understand a particular concept, or to qualifying a group of staff, or for sales and business advice, or even providing a full business franchise.
If you wish to become the best you can be, the next step in your career progression is becoming a qualified ITS Personal Trainer and then a qualified ITS Biomechanics Coach. Be part of an exclusive band of Personal Trainers, Strength and Conditioning coaches as well as therapists who wish to be recognised as the best, and provide the best for your clients and your business.
We provide this service across a broad range of organisations and individuals both nationally and internationally. These include organisations such as the Irish Rugby Fitness and medical Teams, The European PGA Tour Therapists, global fitness equipment providers, health clubs as well as individual Personal trainers and strength and conditioning coaches and sports coaches.
See our web site and join the team www.intelligenttrainingsystems.com
Added: 27 February 2010
|
Lose the Back Pain
The Lose the Back Pain Video will show you simple self-tests to find out exactly what's causing your back pain and how to quickly eliminate it without drugs or surgery! Take advantage of the FREE email course, discussion forum, and back pain articles.
Added: 05 July 2004
|
LoveSexyAbs
LoveSexyAbs is a unique, high quality interactive video course designed to achieve real, sustainable and lasting results for it’s users. Covering everything from workouts to planning a diet that suits each individual user, it’s a one product solution to getting a lean ripped physique with six pack abs.
Added: 26 January 2012
|
TheTraining Station Inc.
Animated Exercise Examples - Over 100 Exercises
Added: 21 October 2005
|
Train with bodybuilding expert Nash Jocic
Through his Nutrition, Fat Loss and Weight Training books and training DVDs Nash Jocic will help you to optimise your potential and achieve your goals. Either that is fat loss, muscle growth or weight training, Nash will help you to learn all you need to know about intensity, training systems, training techniques, injury prevention, overtraining, right food for growth and fat loss, supplements and much more. Like thousands who have already benefited from Nash's 30 years long experience in competitive bodybuilding, nutrition and personal training, you can also jump start your progress with his advice. Let expert Nash Jocic guide you to your ultimate success!
Added: 23 June 2011
|
Weight Lifting Complete
Weight Lifting Complete utilizes a combination of weight lifting, weighted stretching, diet, and cardiovascular exercise for maximum fat loss and increased muscle building.
Added: 06 October 2008
|
Weight Training Routines
Weight training routines which cover all aspects of physical fitness including building muscle, gaining weight and improving sports performance.
Added: 01 March 2010
|
Weightlifting Directory
CampusMen.com's Directory of Pros, Weight Training sites, personal trainers, products and equipment sites.
Added: 01 April 2010
|
